Vitamin A: A key nutrient for good vision, a healthy immune system, and cell growth. Good sources of vitamin A include carrots, broccoli, kale, apricots, spinach, sweet potato, and vitamin A fortified food and beverages such as milk. 8fl oz of Kid Care1+ provides 20% of your child’s recommended daily value of vitamin A.
Vitamin D: Supports the development and maintenance of bones and teeth. It is also important for hormone regulation, brain, and heart health. Most of the vitamin D found in the diet comes from fortified food like A&D milk. 8fl oz of Kid Care 1+ provides 15% of your child’s recommended daily value of vitamin A.
Vitamin C: An antioxidant that benefits in protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling, it helps to stimulate cellular growth. Some good sources of vitamin C are citrus fruit and juices such as orange and grapefruit, cantaloupe, watermelon, spinach, broccoli, and tomatoes. 8fl oz of Kid Care1+ provides 45% of your child’s recommended daily value of vitamin C.
B Vitamins: Water-soluble vitamins that play important role in cell metabolism. B vitamins help protect the immune system, prevent early aging and development of heart disease, boost HDL cholesterol (the good cholesterol), regulate high blood sugar, and prevent neurological defects in newborns. B vitamins are abundant in meat, green vegetables, whole or fortified grains, and dairy such as milk. 8fl oz of Kid Care1+ provides 30%, 60%, 35%, 15%, 45%, 40%, and 10% of vitamins B1, B2, B3, B5, B6, B9, and B12 respectively.
Vitamin E: An important nutrient to support developing cells. It is an antioxidant that play important role in skin protection and preventing cellular damage. Some good sources of vitamin E are nuts, seeds, vegetable oils, green leafy vegetables, and fortified food such as milk.8fl oz of Kid Care 1+ provides 45% of your child’s recommended daily intake.
Calcium: Essential for bone and dental health. It is important in obesity reduction. Calcium is available in milk and dairy products such as cheese and yogurt. 8fl oz of Kid Care1+ provides 45% of your child’s recommended daily value of Calcium.
Phosphorus: The health benefits of phosphorous make it an important constituent of any diet. It is essential for healthy bone formation. Phosphorus helps improve digestion and regulate excretion. It is important in protein formation, hormonal balance, improved energy extraction, cellular repair, optimized chemical reactions, and proper nutrient utilization. Good sources of phosphorus are meat, legumes, nuts, and dairy products such as milk. 8fl oz of kid care1+ provides your child with 20% of the recommended daily value of phosphorus.
Iron: The human body needs iron to produce red blood cells. It is a vital element for the growth of the human body and the maintenance of muscle and brain functions. Good sources of iron include red meat, seafood, poultry, spinach, dried fruits, lentils, and black beans. 8fl oz of Kid Care1+ provides 30% of the recommended daily value of iron.
Copper: An antioxidant that prevents damage to cells. It has an important role in bone and heart health. It has an important role in cancer prevention and brain health. Good sources of copper are cashews, sesame seeds, soybean, mushrooms, garbanzo beans, lentils, and walnuts. 8fl oz of Kid Care1+ provides your child with 30% of the recommended daily value of copper.
Zinc: Including this mineral in kids’ diets is essential for their normal growth and development. This mineral is involved in strengthening the immune system, stimulating the brain’s activity, protecting the digestive system, and improving its functionality Good sources of zinc are poultry, seafood, whole grains, nuts, legumes, and daily products. 8fl oz of Kid Care1+ provides 25% of the recommended daily value of zinc.
Iodine: Vital for normal growth and development. It is important for the normal functioning of the thyroid gland. It also assists the body in removing toxins and utilizing various minerals. Good sources of iodine are seafood, soybeans, spinach, and iodized salt. 8fl oz of Kid Care1+ provides your child with 30% of the recommended daily value of iodine.
Manganese: Important for healthy bone structure and forming connective tissues. It also assists in calcium absorption, functioning of the thyroid gland, regulation of blood sugar levels, and metabolism of fat and carbohydrates. Good sources of manganese include seafood, hazelnuts, beans, spinach, and whole grains. 8fl oz of Kid Care1+ provides your child with 20% of the recommended daily value of manganese.
Selenium: An important mineral for cognitive function and a healthy heart. It helps regulate thyroid hormones and boost the immune system. Good sources of selenium are seafood, Brazil nuts, poultry, meat, oat, and brown rice. 8fl oz of Kid Care1+ provides your child with 10% of the recommended daily value of selenium.
Magnesium: Contributes to the makeup of teeth and bones. It is an important nutrient for heart health and blood pressure regulation. It has powerful anti-stress properties. Good sources of magnesium include whole grains, green leafy vegetables such as spinach, tomatoes, artichokes, and sweet potatoes. 8fl oz of Kid Care1+ provides your child with 8% of the recommended daily value of magnesium.